When your heart is hurting and you continue to sabotage any attempt for joy to enter in to heal it, you have been traumatized. There is a way to identify the painful cause and learn self-love and acceptance. As a trauma survivor, my purpose is to support others suffering from the negative effects of trauma. My services are structured to provide a safe and quiet space for individuals to explore the arts, quiet the mind and remove negative mental blocks brought on by trauma. Using a combination of the arts, meditation, and movement you can rediscover your perfect self…who you were before trauma changed you. You are worth it.

Healing from trauma is ongoing. You are not a bad person. Trauma has changed your self-defense mechanisms to protect you. My goal is to offer you tools to aid you on your journey back to wholeness.

Contact me for a consultation and individualized or group plan to assist you in your healing.

Note:

**My services are designed only to assist individuals working through trauma and should in no way replace professional psychological or psychiatric help. If you or someone you know is in crisis, please contact a licensed medical provider in your area and request immediate assistance.

Trippin’ …

*Going from one place to another, as in a journey

*Almost falling down

*Mental visions that aren’t necessarily true